Jump Start Your Recovery With Lymphatic Drainage Massage and These 3 Simple Tips

If you’ve recently undergone a cosmetic procedure like a BBL, liposuction, or tummy tuck, your next big milestone isn’t just recovery—it’s healing beautifully. The way you treat your body in the weeks following surgery has a powerful impact on your results. That’s where lymphatic drainage massage becomes essential.

At Wrthit, we offer mobile post-op lymphatic massage throughout Temecula, Murrieta, Menifee, Wildomar, Fallbrook, and Riverside, CA, making expert care easy and accessible in the comfort of your own home. Whether you're searching for BBL recovery massage near Temecula or lymphatic drainage at home in Riverside, CA, we come to you—so you can rest, relax, and recover.

Here are three essential tips to jumpstart your healing, reduce swelling naturally, and feel more like yourself again:

1. Start Lymphatic Drainage Massage Within the First Few Days

Lymphatic drainage massage helps your body process the fluid and toxins that build up after surgery. This technique also minimizes bruising and fibrosis, helping your skin and tissues recover smoothly.

💡 Pro tip: Book your first session within 72 hours of surgery, then continue 2–3 times per week.

Our therapists are trained in post-surgical protocols and bring all equipment needed right to your door—from Wildomar to Fallbrook, and everywhere in between.

2. Support Your Healing from the Inside Out

True recovery isn’t just physical—it’s nutritional too. Dr. Mark Hyman, renowned for his work in functional medicine, often says that “food is medicine.” Eating clean, anti-inflammatory foods gives your body the tools it needs to heal.

🌿 Eat This for Recovery:

• Pineapple: Rich in bromelain, it naturally reduces swelling and inflammation.

• Bone broth: Nourishes tissue repair.

• Leafy greens and berries: Packed with antioxidants.

• Turmeric and ginger: Reduce inflammation and support immune health.

🫶 Stay hydrated with at least 64 oz. of water per day. Avoid processed foods, excess salt, sugar, and alcohol during the first few weeks.

By nourishing your body with intention, you’re accelerating your recovery and enhancing your long-term results.

3. Use Your Compression Garment the Right Way

Compression garments shape your new curves and reduce swelling—but only when worn correctly. A tight or poorly positioned garment can block lymphatic flow and slow your progress.

Our team is happy to provide guidance on proper wear and check that your garment complements—not hinders—your healing.

Why Choose Wrthit for Mobile Lymphatic Massage?

Healing is personal. At Wrthit, we approach each client with compassion, professionalism, and a deep understanding of the post-op experience. We proudly serve:

✅ Temecula
✅ Murrieta
✅ Menifee
✅ Wildomar
✅ Fallbrook
✅ Riverside

Every massage is done by a certified, licensed practitioner with specialized training in BBL recovery massage, post-lipo lymphatic therapy, and in-home care. You won’t need to travel, drive, or worry—we bring expert healing to your safe space.

You Deserve to Heal in Comfort and Confidence

This is your time to rest, restore, and reconnect with your body. You’ve invested in yourself—now let Wrthit help you recover with grace and love.

💗 Book your in-home lymphatic massage today and let healing come to you.

You’re not just recovering. You’re transforming—with support, care, and heart.