How Long Does it Take to Heal After a Mommy Makeover?

Hello beautiful!

As a seasoned practitioner specializing in Brazilian Lymphatic Drainage Massage for post mommy makeovers, I've been blessed to witness the transformative journey of many amazing women. One of the most common questions I encounter is, "How long does it take to heal after a mommy makeover?" Let’s check out this topic together and shed some light on what you can expect during your healing process.

First and foremost, it's essential to understand that every individual's body responds uniquely to surgical procedures. A mommy makeover typically combines procedures such as breast augmentation or lift, tummy tuck, and liposuction to address post-pregnancy changes or significant weight loss. Consequently, the timeline for healing can vary depending on several factors, including the specific procedures performed, your body's natural healing ability, and how diligently you follow post-operative care instructions.

Immediately After Surgery:

In the initial days following your mommy makeover, it's normal to experience swelling, bruising, and discomfort. Your surgeon will likely provide pain medication to help manage any discomfort and advise you to rest and avoid strenuous activities. This is also when you should begin Lymphatic Drainage Massage to boost your bodies natural healing response,

First Few Weeks:

During the first few weeks, your focus should be on allowing your body to heal. You may need assistance with daily tasks, especially if you've undergone abdominal surgery. It's crucial to follow your surgeon's guidelines regarding activity restrictions, which may include refraining from lifting heavy objects and avoiding certain movements that could strain your incisions. In the case of a tummy tuck, your doctor will also have you avoid standing completely upright so that your tissue has time to grow back together. As you continue with Lymphatic Drainage Massage, it will ensure that the swelling remains under control to avoid things like fibrosis and seromas from occurring. Remember, Lymphatic Drainage Massage should never hurt. You can check out my book “Your Post Mommy Makeover Survivor Guide” to help you find a qualified therapist in your area.

3-6 Weeks:

As you progress into the third to sixth week post-surgery, you'll likely notice a significant reduction in swelling and bruising. However, it's essential to continue wearing any compression garments as recommended by your surgeon to support the healing process and minimize swelling. You should also continue Lymphatic Drainage Massage throughout this time. From 4-6 weeks you can start to taper off moving to 1-2 appointments per week. The first 6 weeks are extremely crucial and really set the groundwork for how quickly you heal.

6-12 Weeks:

By the six to twelve-week mark, many women start feeling more like themselves again. You may gradually resume light exercise under your surgeon's guidance and begin to see the full results of your mommy makeover taking shape. However, it's essential to remain patient and avoid pushing yourself too hard too soon to prevent complications. This is when a lot of my clients really begin to get excited about their results! They begin shopping for new clothes and truly begin to enjoy their new body.

Long-Term Healing:

While most of the visible swelling and bruising will subside within the first few months, it can take up to a year or more for your body to fully heal and for the final results of your mommy makeover to become apparent. During this time, it's crucial to attend follow-up appointments with your surgeon and continue practicing good self-care habits, such as good nutrition and movement, to support your body's healing process.

The journey to healing after a mommy makeover is not a sprint but a marathon. It's normal to experience ups and downs along the way but remember that each milestone brings you closer to the confident, vibrant version of yourself that you deserve to be!

If you're considering a mommy makeover or have recently undergone one, know that you're not alone. At Wrthit Luxurious Mobile Massage, I’m here to support you every step of the way with specialized Brazilian lymphatic drainage massage techniques designed to enhance your healing journey and optimize your results.

Stay strong, stay beautiful, and embrace the journey!

You’re Wrthit!